The Rules!Happy Monday! I figured it was my challenge, so I could do what I wanted with the rules, but thought I would share just in case someone was thinking of trying it and didn't know what it would mean to try going "vegan". I wanted to keep it simple so I that I would stick with it, so for a first timer I am being a little lenient on myself.
Here are my "rules":
- No meat or meat products (e.g. no chicken broth or gelatin, in addition to just "meat").
- No dairy or milk products.
- No eggs.
- No seafood.
- My cheat day is May 24th (my wedding anniversary and the day when my husband is taking me out for a fancy dinner). Maybe that sounds "soft" but I am going to enjoy a nice no-restriction evening with my husband to celebrate our relationship and not feel bad at all!!
- I wanted to do a full 30 days, so my start date was May 14th and my last challenge day is June 14th, which will net out to 30 days when you subtract the cheat day!
- Honey is allowed. I know it is an animal by-product, but...I am just not there.
- My challenge focus is on only food. Veganism as a lifestyle that extends well beyond food, into health and beauty products with animal products and animal testing, clothing (wool, fur, silk, leather). I am limiting the challenge to food-only.
Today is day 7 of the vegan challenge, and I really honestly don't miss anything. I am really shocked actually. I thought I was going to be starving and cranky and wish I could eat ice cream and eggs and curse myself for even thinking I could try something so "radical". Radical is what I thought I would be doing, but honestly, it feels a lot less scary than how it was playing in my head before I started.
In health and happy Mondays,